COMMIT TO SIT
SIGN UP TO RECEIVE REMINDERS EACH DAY & MEDITATE WITH CATHERINE + COMMUNITY
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Mark your calendar! We will sit in silence for 7 minutes each day

January 1st-7th / 6:30-6:45am PST

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Why Meditation?

Meditation is medication.

If you want to feel different, you have to try something different. 

Meditation supports you in becoming grounded, peaceful + calm. 

Only in the stillness can you receive the highest alignment for the greatest good of your Soul. Great Spirit speaks in the silence, but you must be quiet, still, + listen. Whether you are a seasoned meditator or you have never meditated before, commit to this 7-day journey of sitting in silence and see for yourself what Grace reveals to you.